As my practice expands into Minnesota, I am especially focused on serving clients in Minneapolis, Shakopee, and surrounding Twin Cities communities. Telehealth sessions are currently available for Minnesota clients, and in-person availability may be added as the practice continues transitioning into the area.

I help clients navigating anxiety, trauma, attachment wounds, relationship struggles, emotional detachment, unhealthy relationship patterns, boundaries, self-worth, grief, life transitions, and emotional overwhelm.

Telehealth therapy is available for clients located throughout Minnesota, including Minneapolis, Shakopee, St. Paul, Bloomington, Eden Prairie, Burnsville, Eagan, Prior Lake, Savage, and surrounding Twin Cities communities.

My style is direct, empathetic, and practical. I use Accelerated Resolution Therapy, Cognitive Behavioral Therapy, and neuroscience-informed care to help clients move toward emotional clarity, healthier attachment, stronger boundaries, and lasting peace.

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You are not broken, and you do not have to keep carrying everything alone.