FAQ about Intensives

An intensive is a short, focused therapy experience that helps you make real progress in a short amount of time. Instead of the usual weekly sessions, intensives let you dive deeper over a few days or hours, making easier to tackle specific issues like anxiety.

If you're feeling stuck, overwhelmed, or ready to tackle specific issues more, an intensive is an excellent choice. I offer a 15-minute consultation call to assess your needs and confidently guide you in deciding if this option is the best fit for you.

Each intensive is expertly tailored to your needs, ensuring a safe and supportive environment. You can expect structured sessions that utilize proven methods like CBT, DBT, and Accelerated Resolution Therapy (ART). Together, we will delve into the root issues, equip you with effective coping tools, and achieve meaningful relief.

Insurance coverage can vary depending on the intensity you and the insurance plan. However, I can help you explore potential reimbursement options. We can discuss this in more detail during your consultation.

Many clients experience immediate relief and significant breakthroughs during or shortly after an intensive. While everyone's journey is unique, these intensives are expertly designed to ensure rapid and meaningful progress.

Pricing varies based on the length and structure of the intensive. We can discuss costs, payment options, and any questions about value and results in our initial consultation.